Day 3 - December 10, 2018 (Monday)

Started my day with the following:  (must correct this behavior)

1/2 Breakfast Biscuit and 3 Christmas Cookies (end of biscuits) and cookies are being given away to get them out of the house.  I have too much of a weakness when it comes to easy to grab snacks and foods.  I need to keep them out of the house.

Now to determine if the daily wawa latte is a problem.  It is made with milk and no sugar and no flavors.  But it is still 110 calories.

100 calories 1/2 Biscuit
110 latte
150 cookies

360 calories for breakfast

Lunch:

3 Eggs (fried with 1 tablespoon butter - NO Margarine)

Sparkling Water & Black Coffee

Dinner:

270 calories Lean Cuisine Dinner
Cottage Cheese (1/2 cup)
Applesauce (1/2 cup)

Cookies are all gone, I sent them home with a friend.
Biscuits are all gone and we will not purchase any more carb type foods!

Tonight I was a little hungry for a snack so I made a medium backed potato with butter and applesauce.