Day 7 - December 14, 2018 (Friday) and -2.5 pound

This was a major bad day for eating healthy!

1 Banana
Wawa Latte with Milk

8 slices of bread (toast) with butter
     Note 2 slices at a time throughout the day

1 bag of microwave popcorn (butter flavor)

Lean Cuisine Dinner (270 calories)

Approx. 1,500 calories today.


Tomorrow is another day and I will do much better :) Need healthy shopping which is very important to losing weight and staying healthy.